Water | 56.63g |
Energy | 291.0kcal |
Energy | 1218.0kJ |
Protein | 21.71g |
Total lipid (fat) | 22.03g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 1.58mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 5.61mg |
Copper, Cu | 0.121mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 8.2??g |
Thiamin | 0.095mg |
Riboflavin | 0.268mg |
Niacin | 4.43mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.205mg |
Vitamin B-12 | 3.3??g |
Fatty acids, total saturated | 10.51g |
10:0 | 0.038g |
12:0 | 0.069g |
14:0 | 0.843g |
15:0 | 0.128g |
16:0 | 4.881g |
17:0 | 0.329g |
18:0 | 4.143g |
20:0 | 0.078g |
Fatty acids, total monounsaturated | 8.644g |
14:1 | 0.04g |
16:1 undifferentiated | 0.391g |
18:1 undifferentiated | 7.99g |
20:1 | 0.072g |
Fatty acids, total polyunsaturated | 0.82g |
18:2 undifferentiated | 0.5g |
18:3 undifferentiated | 0.244g |
20:4 undifferentiated | 0.045g |
Cholesterol | 84.0mg |
Tryptophan | 0.254g |
Threonine | 0.928g |
Isoleucine | 1.049g |
Leucine | 1.689g |
Lysine | 1.918g |
Methionine | 0.556g |
Cystine | 0.261g |
Phenylalanine | 0.882g |
Tyrosine | 0.73g |
Valine | 1.171g |
Arginine | 1.289g |
Histidine | 0.688g |
Alanine | 1.306g |
Aspartic acid | 1.911g |
Glutamic acid | 3.151g |
Glycine | 1.06g |
Proline | 0.91g |
Serine | 0.806g |